Tuesday, January 29, 2013

Gnocchi Soup

While wandering aimlessly through Wal-mart, wondering what to make for dinner I realized two things: 1-It was super snowy, which means Mother Nature is basically daring me not to make soup, and 2-My husband was going to be late at work and probably wouldn't eat dinner with us so he wouldn't be disappointed if I decided to have soup for dinner (he doesn't like soup. Wha?) Boo-yah! So my mind started turning and kept getting stuck thinking about that gnocchi soup at Olive Garden. This recipe certainly isn't exactly like that soup, but it's what I came up with based on the ingredients I thought to get and what I already had.

4 Tbsp. butter :)
1 onion chopped
2 stalks celery chopped (I didn't have this, but it would've been good)
2+ cloves garlic minced
4 Tbsp. flour
8 C. chicken stock (or whatever you have supplemented with water)
3 carrots peeled and sliced
1 head cauliflower chopped small
cooked chicken pieces (rotisserie chicken, canned chicken, etc.)
1 pkg. gnocchi
1/2 bag spinach chopped
2 C. whipping cream :)
salt
pepper
thyme, parsley, nutmeg, whatever


Melt the butter then saute onions, garlic and celery until cooked. Add flour to make a roux. Cook for about a minute. Add chicken broth and bring to a boil. Let it thicken up a bit, then add carrots and cauliflower. Cook about 15 min. until veggies are good and soft.

At this point I would've liked to use my immersion blender to blend it up all creamy (which maybe would've eliminated the need for the cream), but my  immersion blender melted in the dishwasher, so I just went ahead and added the gnocchi. Let the gnocchi cook 2-3 minutes, or until it floats to the top. Add chicken, spinach and cream. Heat through. Add whatever spices your heart desires.

Serve with this French bread, but only if you read the recipe before you started cooking because the bread needs to be made first. You can whip this soup up while the bread bakes. And if you bake your bread on your silpat mat that was last used to make cinnamon rolls and your bread has a very slight cinnamon taste, it's a good thing.

Mmmmm.


Tuesday, January 15, 2013

Corn Bread

2 C. Flour
1 1/2 C. cornmeal
6 Tbsp. sugar
5 tsp. baking powder
1 1/2 tsp. salt
2 Tbsp. butter
4 eggs
2 C. milk
1 C. oil

This is a doubled recipe because that's how much my family likes it. For an 8x8 pan, halve it. But this goes in a 9x13.

Preheat oven to 400 degrees. Place the 2 Tbsp. butter in the pan and put it in the oven to melt while you get everything else ready. This is the best part about the cornbread. When you pour your batter in the melted butter it fries up around the edges and makes it delicious!

Stir together flour, cornmeal, sugar, baking powder and salt.

Combine eggs, milk and oil in separate bowl and mix well with fork. Pour into dry mixture and stir until moistened. Do not over mix

Pour batter into hot pan of butter and return to oven for 25 min.

Maren's Chicken Enchilada Soup

Chicken Enchilada Soup

1 can black beans (rinsed & drained)
1 can diced tomatoes
1 can corn
1/2 cup chopped onion
1/2 cup green bell pepper
1 can enchilada sauce
1 can cream of chicken soup
1 1/2 cup milk
2 chicken breasts
pepper jack cheese

In a slow cooker, combine beans, tomatoes, corn, onion, & peppers. Place 2 chicken breasts on top of mixture. In a large bowl, whisk together enchilada sauce and soup, gradually whisk in milk until smooth. Pour sauce mixture over ingredients in cooker. Cover, cook on low heat for 6 - 8 hours, or on high 3 - 4 hours. Remove chicken cut or shred into bite size pieces Add chicken back into soup and top with the pepper jack cheese, and serve. Can also be topped with avocado, sour cream, or crushed tortilla chips.

Thursday, November 15, 2012

Fool Proof French Bread

3 C. Warm water
2 Tbsp. yeast
2 Tbsp. sugar
2 Tbsp. shortening
1 Tbsp. salt
8 C. white flour
1 egg

Mix all ingredients EXCEPT EGG in stand mixer and let knead 8-10 min.

Divide dough in half

Spread out with fingers on counter until it's the length you want and about 12 inches across. Then roll up length wise. Pinch bottom and end under. Place seam side down on greased pan.

Beat egg until frothy. Then spread over bread. Score top with a knife

Let raise until double in size, about 15 min.

Bake 30 minutes at 350 degrees.

Monday, November 12, 2012

Curried Lentils

As always, credit goes to OurBestBites. Not only is this super yummy, but it's also super  healthy! My kids had no idea that their second helpings nearly made me so happy I could cry.


Ingredients: 
2 cups red lentils (if you can find them…check the bulk bins or a Middle Eastern market)
10 ounces spinach (fresh and chopped or frozen and thawed)
1 15-ounce can diced tomatoes
1 onion, chopped
1 tablespoon minced garlic
1 tablespoon minced fresh ginger
4 cups chicken broth (or vegetable broth if you want to go vegetarian/vegan)
1 tablespoon curry powder or paste (I prefer curry paste)
1 teaspoon mustard seeds
1/2 teaspoon ground coriander
1/2 teaspoon ground cumin
1/8-1/4 teaspoon cayenne pepper
2 teaspoons sugar
1 1/2 teaspoons kosher salt
*I also added a jar of canned chicken
Juice of 1/2 lemon or lime
Handful of chopped cilantro, plus more for garnish if desired
Additional yummy toppings include shredded coconut and chopped hard boiled eggs


Instructions: Combine all ingredients except for the lemon (or lime) juice and cilantro in the pot of a slow cooker. Cook on high for 3-4 hours or on low for 6-7 hours (or bring to a boil on the stove top and then simmer, covered, on low for 1 hour). Before serving, add the lemon juice and cilantro. This is delicious served over rice. Weight Watchers says this makes 6 servings, but I’d say it’s closer to 8-10.
For 8 Servings:
Calories: 87.3
Fat: .6
Carbs: 15.7
Fiber: 5.7
Protein: 6.6
Weight Watcher Points: 2

Friday, October 26, 2012

Tortellini Sausage Soup

Another win from OurBestBites.com. 
3 links Italian sausage
4 cloves pressed garlic
1 onion, diced
½ c. water
2 15-oz. cans chicken broth
½ c. apple cider (don’t leave this out! I did once and it wasn’t the same…)
1 16-oz. can diced tomatoes
1 8 oz. can tomato sauce
1 c. sliced carrots
1 tsp. dried basil
1 tsp. dried oregano
2 medium zucchini, grated (great way to use your food processor if you have one)
2 tablespoons dried parsley
8-10 oz. package cheese tortellini  Barilla makes a great dry cheese tortellini, but if you use this, you'll need more liquid or you end up with a casserole more than a soup.
If you’re using link sausage, remove the casings and crumble into a large soup pot. To remove the casings, you can use a sharp knife to cut a slit down one side of the sausage and then peel back the casing.
Chop onion and add to pot with garlic and a drizzle of olive oil. Continue cooking until onions are translucent and your sausage is cooked. Your house will smell heavenly.
Add tomatoes, tomato sauce, juice, water, chicken broth, carrots, oregano, and basil. Cover and simmer for 1/2 hour. Add parsley and zucchini and simmer for another 15 minutes or so. Add the tortellini and cook until tender, and then serve with bread and freshly-grated Parmesan.

Tuesday, October 23, 2012

Sweet Potato & Black Bean Chili


Are we all clear that everything from OurBestBites.com is delicious? Yes, it's true, except for the homemade pretzels which were a disgusting disaster, but let's not dwell on that. I loved this chili. I loved that it was different. I loved that it was healthy. I loved that it made two nights' worth of meal. I loved that my kids loved it. I loved the way my house smelled all day. I loved the great depth of flavors coming out. It's a winner!
Also, be ready for it to take 40 minutes or so to throw it all together. :)Recipe by Our Best Bites
Note: This recipe makes a very large batch of chili (about 4 quarts).  It freezes beautifully, so I like to make the recipe and then freeze half for another night.  You can certainly halve the recipe as well, which I recommend if you have a small slow cooker.
1 tablespoon olive oil, divided
1 medium onion, diced (any color)
4 cloves garlic, peeled and minced
1 bell pepper, diced
1-2 jalapenos, minced
20 ounces ground turkey breast
8 ounces mushrooms, minced (about 2 heaping cups)
2 teaspoons cumin
2  teaspoons kosher salt
½  teaspoons pepper
1  teaspoon oregano
1  teaspoon chili powder
1 1/2  teaspoons smoked paprika
1 1/2 lbs sweet potatoes, peeled and diced into 1/2 inch cubes*
1 28 ounce can tomatoes (not drained)
2 15 ounce can black beans, drained and rinsed
32 ounces beef broth (one box/carton)
1 15 ounce can pumpkin puree (make sure you’re not using pumpkin pie filling :)
1/2 tsp cinnamon
1 tablespoons unsweetened cocoa powder
optional: sour cream, sliced avocado, chopped cilantro or green onion, and fresh lime juice for serving
Heat a large skillet to medium-high heat.  Add 1 1/2 teaspoons olive oil and add onion, garlic, bell pepper, and jalapenos.  Saute for about 5 minutes, until veggies are tender and fragrant.  Add to slow cooker.
In same skillet, heat remaining 1 1/2 teaspoons olive oil.  Add turkey and mushrooms and stir to combine.  Sprinkle in cumin, salt, pepper, oregano, chili powder and smoked paprika.  (note: the meat will taste very seasoned when done.  Keep in mind these seasonings are not to flavor just the meat, they will season the entire pot of chili, so they are intentionally strong!)  Add turkey mixture to slow cooker.
Add sweet potatoes, tomatoes, beans, broth, pumpkin, cinnamon, and cocoa powder to slow cooker and stir til combine.  Place lid on pot and cook for  4-6 hours on high, or 8-10 on low.   Slow-cookers vary greatly in temperature and cooking times, but really, the important thing to note is if the sweet potatoes are tender.
When done, turn off heat and let chili sit with lid off for 10-15 minutes to thicken.  Season with additional salt to taste before serving.  If desired, serve with sour cream, sliced avocados, and a small squirt of fresh lime juice, and any other toppings desired.
Yields: About 4 quarts (16 cups)
Nutritional Information (per 1 cup plain chili): calories: 160, protein: 14 grams, carb: 25 grams, fat 1.5 grams.  Add 2 tablespoons light sour cream and 2 slices avocado for an additional 80 calories.