This is a good basic quinoa salad recipe. It's easy to add or take away from this and have it still taste good. I really like the addition of the couscous, which gives the salad a much lighter texture.
1 C. cooked quinoa
1 C. cooked couscous
2 stalks chopped green onions
1 carrot, chopped
1/2 tomato, chopped
1/4 C. pinenuts
1/2 C. corn
1/4 C. raisins
1/8 C. parsley
lemon juice of 1 lemon
1 Tbsp. olive oil
salt and pepper to taste
Showing posts with label salad. Show all posts
Showing posts with label salad. Show all posts
Monday, May 19, 2014
Sunday, May 4, 2014
Greek Quinoa Salad
2 C. uncooked quinoa
4C. chicken broth
1 cucumber
1 red onion
1/2 red bell pepper
crumbled feta cheese
1 jar artichoke hearts, chopped
olives
cherry tomatoes halved
Dressing:
1/4 C. red wine vinegar
1 1/2 Tbsp lemon juice
1 tsp. honey
1 tsp. salt
1/4 C. olive oil
black pepper to taste
Bring quinoa and broth to a boil. Cover and simmer for 20 minutes.
Chop remaining ingredients. When quinoa is done let it cool. I put the pot in a sink full of ice to speed this process up. Toss all ingredients together and enjoy
4C. chicken broth
1 cucumber
1 red onion
1/2 red bell pepper
crumbled feta cheese
1 jar artichoke hearts, chopped
olives
cherry tomatoes halved
Dressing:
1/4 C. red wine vinegar
1 1/2 Tbsp lemon juice
1 tsp. honey
1 tsp. salt
1/4 C. olive oil
black pepper to taste
Bring quinoa and broth to a boil. Cover and simmer for 20 minutes.
Chop remaining ingredients. When quinoa is done let it cool. I put the pot in a sink full of ice to speed this process up. Toss all ingredients together and enjoy
Thursday, July 19, 2012
Grilled Corn, Avocado and Tomato Salad with Honey Lime Dressing
This one came from here...
1 pint grape tomatoes cut in halves
1 pint grape tomatoes cut in halves
1 ripe avocado, roughly chopped
2 ears of fresh sweet corn
2 tbsp fresh cilantro, chopped
Dressing:
Juice of 1 lime
3 tbsp vegetable oil
1 tbsp honey
Sea salt and fresh cracked pepper, to taste
1 clove garlic, minced
Dash of cayenne pepper
Slice the tomatoes in half. Remove
husks from corn and grill over medium heat for 10 minutes. The corn should have
some brown spots and be tender and not mushy. Cut the corn off the cob then
scrape the cob with the back of your knife to get the juices. Set aside and let
cool. Dice the avocado and chop the cilantro.
Add all the dressing ingredients in a small bowl
and whisk to combine. Set aside.
Combine the sliced tomatoes, avocado, cilantro and
grilled corn and honey lime dressing and mix gently so everything is evenly
coated. Be careful not to mash the avocados. Let the salad sit for 10-15 minutes
to let flavors mingle. Enjoy.
Tuesday, April 3, 2012
Asian Noodle Salad
1 pkg whole wheat linguine cooked and cooled
Head of green cabbage shredded
Head of purple cabbage shredded
(I sometimes just buy 2 bags of coleslaw)
Bag of spinach
Red yellow and orange bell peppers thinly sliced
4 green onions
1 peeled and sliced cucumber I use a half because they are not my favorite
Little chopped cilantro
1 can of cashews
Dressing
Juice of 2 limes
1 cup olive oil
4 T sesame oil
3/4 cup soy sauce
2/3 cup brown sugar
6 T fresh ginger
4 cloves of garlic
2 jalapeƱo
Blend the dressing together in food processor
This is a large salad I cut everything in half if I'm making it just for my family!
Head of green cabbage shredded
Head of purple cabbage shredded
(I sometimes just buy 2 bags of coleslaw)
Bag of spinach
Red yellow and orange bell peppers thinly sliced
4 green onions
1 peeled and sliced cucumber I use a half because they are not my favorite
Little chopped cilantro
1 can of cashews
Dressing
Juice of 2 limes
1 cup olive oil
4 T sesame oil
3/4 cup soy sauce
2/3 cup brown sugar
6 T fresh ginger
4 cloves of garlic
2 jalapeƱo
Blend the dressing together in food processor
This is a large salad I cut everything in half if I'm making it just for my family!
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