Zucchini Fritters (or pancakes)

Another recipe from my favorite recipe blog, and this one is a big winner. I hate zucchini, but these were delicious. I even ate way more than my share. It wasn't a chore at all to swallow this zucchini down and it was significantly healthier than making bread with the squash.

My mom made something like this when we were kids, that we called zucchini pancakes. I don't think it had the Parmesan cheese in it though. We would douse those in malt vinegar and gobble them up. It's been decades since I've had her version, and had actually forgotten about them until this tasty treat popped up online.

For the record, I'm doubling their recipe here because that's how I made them and we ate every last one.

8 C. grated zucchini (one medium-large and one regular sized zucchini got me there)
1 tsp. salt
1/2 C. Parmesan cheese
1/2 C. sliced green onions
1/4 tsp. pepper
1 tsp minced garlic
4 Tbsp. flour
1 egg + 1 egg white
Olive oil

Place shredded zucchini in a strainer over a bowl or in sink.  Toss with salt and let sit for 10-15 minutes, stirring occasionally. Press zucchini down with hands to expel liquid through strainer.  Transfer zucchini to several layers of paper towels and place another layer of paper towels on top of it.  Press and squeeze to remove as much moisture as possible.

Place zucchini in a bowl and add remaining ingredients.  Toss together.  

Heat a large, non-stick skillet to medium-high heat.  Add enough olive oil to coat the pan.  Drop zucchini batter by 2-tablespoons full (I used an ice cream scoop) into pan and lightly spread/flatten.  Cook for 2-3 minutes until golden brown and crisp on one side and then flip.  Continue cooking until golden and then transfer to a wire rack with a paper towel on it.  *note cooking time greatly varies due to pan type, stove, etc.  Go by color and cook until they’re nice and golden-crisp.  

 Nutritional Info (per 1 fritter): Cal: 27, Fat: 1, Carb: 2, Pro: 2, Fib: 0

Zucchini Bites

We made these today and were pleasantly surprised that everyone liked them. It made a great afternoon snack and had no sugar in it. Wahoo! I think I'd go ahead and double this batch next time just to have a bunch to eat.

Recipe adapted: The Naptime Chef

yields: 24 mini muffins

2  cups zucchini, grated (frozen and thawed works great!)
2 egg
1/2 onion, diced
1/2 cup cheese (cheddar or Parmesan work the best) (I used some smoked cheddar and it was great!)
1/2 cup bread crumbs - I used Italian style
Salt and Pepper

1. Preheat oven to 400F. Spray a mini-muffin tin with non-stick spray, set aside.
2. Grate the zucchini and then place in a dish towel to squeeze out the excess water- like when using frozen spinach; if you skip this part, the middle of the zucchini tots will be really soggy while the outside gets crispy and no one wants that.
3. In a bowl combine, the egg, onion, cheese, bread crumbs, zucchini, salt and pepper.
4. Using a spoon or a cookie scoop, fill the muffin cups to the top. Bake for 15-18 minutes, or until the top is browned and set.

Candied Coconut Sweet Potatoes

Recipe by Our Best Bites.

4 C mashed Sweet potatoes (4 med sweet potatoes or abt 2 large sized cans)
6 Tbs Sugar
4-6 Tbs butter (no margarine), softened or melted
2 eggs, beaten
1/2 can Sweetened Condensed Milk (eyeball it)
1 t vanilla

Topping:

1 C brown sugar
1 C sweetened coconut flakes
6 Tbs melted butter

Note: You can make these up to a day or two ahead of time, just keep them well covered in the fridge and don’t put the topping on until just before baking.If using fresh sweet potatoes, preheat oven to 400 degrees. Prick each sweet potato with a fork and place on foil in the oven. Cook for 40-60 minutes or until tender.
Once they’ve cooled enough to handle, slice in half and scoop out the insides into a mixing bowl. Or peel, cut into squares and boil about 20 minutes until they're soft enough to mash.

To the mixing bowl add in sugar, butter, eggs, sweetened condensed milk, and vanilla. Your butter should be soft enough to blend up easily so nuke it in the microwave before you add it to the bowl if you need to.
You could mash it all up by hand, but an electric mixer works great. I don’t like it completely pureed, so I mix it just until everything is incorporated but there are still some sweet potatoes in larger chunks.
Spread this mixture evenly into a 9 x 13 pan.
For the topping, combine brown sugar and coconut and then pour melted butter over and combine. Mmm…
Take a pinch of the buttery-sugary mixture and put it in your mouth. Chew. Swallow. Then sprinkle the rest evenly over the sweet potatoes in the pan.
Bake in a 350 degree oven for about 40-50 minutes. It will be more or less depending on the size of dish you use, whether you double the topping, etc. But the top should be nice and browned and bubbly so just keep an eye on it.

Roasted Eggplant Spread

Finally a way I actually like to eat eggplant!

Recipe lightly adapted from Ina Garten (taken from OurBestBites.com)

1 medium eggplant
2 red bell peppers
1 medium red onion
3-4 cloves garlic
3 tablespoons extra-virgin olive oil
1 1/2 tsp. kosher salt
1/2 tsp. freshly ground black pepper
1 tablespoon tomato paste or pureed oven-roasted tomatoes

Preheat oven to 400 and line a rimmed baking sheet with aluminum foil. Set aside. Chop eggplant, peppers, and onion into 1″ cubes. Smash the garlic. Toss together the vegetables and then drizzle them in olive oil and sprinkle with salt and pepper. Toss to evenly coat the vegetables and then spread them over the prepared baking sheet. Place the pan in the oven and roast the vegetables for 20 minutes. Flip/stir the vegetables with a spatula and then roast for another 20 minutes or until the vegetables are tender and browning. Remove from the oven and allow to cool slightly. Place the roasted vegetables along with the tomato paste or roasted tomatoes into a blender or food processor and pulse until the desired consistency is reached. Serve warm with slices of sourdough bread, pita chips, flatbread, or Rosemary Focaccia. You can also toss this sauce with hot pasta for a light vegetarian meal.

Green Bean "Salad"

This comes from Better Homes & Gardens. I liked having a different way to prepare beans and thought it was pretty good.

1 med. sweet onion, sliced
1 Tbsp. olive oil
1 lb. green beans, trimmed
1 tsp. snipped fresh rosemary
1 clove garlic, minced
2 peaches or nectarines
1 Tbsp. lime juice

In a skillet cook onions in hot oil over medium heat for 5 minutes or just until beginning to soften. Add green beans, rosemary, garlic and a pinch of salt. Cover and cook for 10 minutes more or ntil beans are crisp-tender. Remove from heat and toss in peach slices and lime juice. Serve hot or cold.

The recipe also suggested serving this with melons, plums or other fruit in place of peaches.

Suggestion #2 was to add white beans and pasta to make this more of a main dish.

Ratatouille-ish

Still looking for a way to use that eggplant and/or zucchini? Here's a great dish. I'm not sure it's the real ratatouille, but it's close enough.

1 eggplant
1 zucchini
1 onion
1 bell pepper (red was super yummy)
mushrooms
olive oil
2-3 cloves of garlic
1/2-1 C. white wine
1 lb. sausage (whatever you have--italian, breakfast, etc.)
1 lb. fun pasta. Bowties worked for me.

Pour a tablespoon or two of oil on a cookie sheet. Chop up the vegetables into bite-size cubes, rub in the oil and roast. You can roast with them larger too and then chop them up when they're done, it'll just take them longer to cook.

In the meantime, prepare your pasta. Also, cook up the sausage. When the sausage is cooking, add garlic. Pour wine into sausage and de-glaze the pan, letting the alcohol cook off.

When everything's done, just throw it all together in a large pot and serve, topped with parmesan or mozzarella cheese.

Roasted Artichokes

I liked these much better than the boiled ones I've made in the past. They didn't even need any dipping sauce (a.k.a. melted butter) to taste delicious!

Trim thorns off artichoke leaves with kitchen shears. Use a knife to cut off the stem and about 1/2" off the top.

Sprinkle the top with salt. Place either one clove or a bunch of minced garlic in the artichoke, getting it in as far as you can. Sprinkle with olive oil, lemon juice and balsamic vinegar.

Wrap in tin foil and place on a cookie sheet. Bake at 425 for 1 1/2 hours.

Grilled pineapple

just stumbled onto this recipe somewhere online, and it is soooooo good. It's a great side for a night of BBQ, or pretty much any other dish.

1 pineapple, skinned, cleaned and cut into spears.
3 Tbsp. honey
1 Tbsp. lime juice
1/4 tsp. black pepper

I ususally end up cutting the pineapple into 8 pieces lengthwise, then those into halves or thirds. You want the chunks big enough to grill without falling between the slats.

Combine honey, lime juice and black pepper in small bowl. Baste all sides of pineapple and (if you have time) let it marinate for a couple hours.

Place chunks on hot grill. You want it to cook hot enough that the outsides get carmelized and have nice grill marks, without making the inside mushy. Keep basting honey mixture onto the pineapple as it cooks.