Grilled Corn, Avocado and Tomato Salad with Honey Lime Dressing

This one came from here...

1 pint grape tomatoes cut in halves

1 ripe avocado, roughly chopped

2 ears of fresh sweet corn

2 tbsp fresh cilantro, chopped

Dressing:

Juice of 1 lime

3 tbsp vegetable oil

1 tbsp honey

Sea salt and fresh cracked pepper, to taste

1 clove garlic, minced

Dash of cayenne pepper

Slice the tomatoes in half. Remove husks from corn and grill over medium heat for 10 minutes. The corn should have some brown spots and be tender and not mushy. Cut the corn off the cob then scrape the cob with the back of your knife to get the juices. Set aside and let cool. Dice the avocado and chop the cilantro.

Add all the dressing ingredients in a small bowl and whisk to combine. Set aside.

Combine the sliced tomatoes, avocado, cilantro and grilled corn and honey lime dressing and mix gently so everything is evenly coated. Be careful not to mash the avocados. Let the salad sit for 10-15 minutes to let flavors mingle. Enjoy.

Zucchini Bites

We made these today and were pleasantly surprised that everyone liked them. It made a great afternoon snack and had no sugar in it. Wahoo! I think I'd go ahead and double this batch next time just to have a bunch to eat.

Recipe adapted: The Naptime Chef

yields: 24 mini muffins

2  cups zucchini, grated (frozen and thawed works great!)
2 egg
1/2 onion, diced
1/2 cup cheese (cheddar or Parmesan work the best) (I used some smoked cheddar and it was great!)
1/2 cup bread crumbs - I used Italian style
Salt and Pepper

1. Preheat oven to 400F. Spray a mini-muffin tin with non-stick spray, set aside.
2. Grate the zucchini and then place in a dish towel to squeeze out the excess water- like when using frozen spinach; if you skip this part, the middle of the zucchini tots will be really soggy while the outside gets crispy and no one wants that.
3. In a bowl combine, the egg, onion, cheese, bread crumbs, zucchini, salt and pepper.
4. Using a spoon or a cookie scoop, fill the muffin cups to the top. Bake for 15-18 minutes, or until the top is browned and set.